Classes | Time-Table
At 5th Wave, we welcome all skill levels and ages. Train with expert coaches in one of Brisbane’s largest open mat spaces. From fundamentals to advanced competition training, there’s a place for everyone on our mats.
You can find more information below about our schedule and description of classes!
Kids Classes
At 5th Wave, we welcome students of all ages and skill levels. Our programs start with Chimps (ages 4-7) and Silverbacks (ages 8-13), offering both Gi and No-Gi Brazilian Jiu-Jitsu, Wrestling, and Striking classes.
Whether your kid is a complete beginner or an advanced competitor, there's a place for them on our mats. Come try a class and experience what 5th Wave has to offer!
BJJ
BJJ teaches kids discipline, problem-solving, and self-defense through fun, interactive training. It builds confidence, coordination, and respect while helping children develop resilience and teamwork skills.
Olympic Wrestling
Wrestling improves agility, strength, and balance while teaching kids the value of hard work and perseverance. It’s a great way to build self-confidence, discipline, and body control in a safe and structured environment.
Striking Fundamentals
This class introduces kids to the basics of striking, including punches, kicks, and footwork, in a fun and controlled setting. It enhances coordination, focus, and self-discipline while promoting fitness and self-confidence.
Mini Movers (ages 2-4)
A movement and confidence class with beginner BJJ based games!
